Showing posts with label Answers. Show all posts
Showing posts with label Answers. Show all posts

Tuesday, June 12, 2012

Affordable Healthcare / Steps to Wellness

Who isn't tired of listening to all the "talk" about health care?  I am. And I'm mostly frustrated with the ability of people to ignore some simple truths. If everyone implemented the practices below, the issue of health care and health insurance would resume its proper position in our national conversation.  Today I was inspired to share some of the things that I KNOW will help to build good health. I would suggest that you read through the post before clicking on links. Here goes:
Our bodies ask for what they need, but they can only order from the MENU they have been served.  Serve the good stuff.
Shop the perimeter of the grocery store: buy fresh food.

Make water your primary drink. To de-chlorinate water, leave it in a glass pitcher overnight.  I've started leaving a pitcher of water and a glass on my kitchen counter.  We drink and refill often.  After you start to adequately hydrate, your body will tell you to drink.

Build meals around simple foods, with few ingredients.  If you can't pronounce it easily your body can't easily decode it.

If you are struggling with illness, try avoiding bread for a few weeks and see what happens to your diet and your body. Much is being said about topics like gluten intolerance , and wheat belly. There are reasons for this!  

Refined Sugar, unfortunately, is the enemy.  Eliminate it, as much as possible, and you will live to discover its appeal is far less formidable, and that "regular foods" taste good.  

If conventional medicine has let you down, consider seeing a naturopathic doctor or integrative medical doctor; they will view your body as a whole, your symptoms as signals to listen to, rather than disease to cover up.

Use coconut oil in your cooking and on your skin; Also switch to coconut or palm-based soaps. 

My last tips: not the least tips:

Find an exercise program that you can follow and enjoy. It is never too late to start: even my 87-year-old stepfather is discovering how much exercise helps.

Develop thankfulness.  A thankful heart is light.

Laugh.  Laughter is good medicine 

Pray, respect God, and practice humility: Proverbs 3: 7-8 " Trust the Lord with all your heart, and do not rely on your own understanding.  In all your ways acknowledge him, and he will make your paths smooth."  

Give the gift of your unique self to those around you, especially to your family; but also to your neighbor, friend and co-worker.

My love to you!

~Becky

Note: the links in this post are solely for information to my reader. I derive no benefit from any of them.




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Monday, May 7, 2012

What Are YOU Looking At?

As I looked down today, I saw a mess.
Then I looked up.

I can't always see the building from the materials, but God can.  If you are struggling with a mess today, I encourage you, look up!
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Sunday, April 29, 2012

What Does A "Real" Follower of Christ Look Like?....... We look like RSB's

Last night Jim and I watched a TV program about Adolf Hitler and the devilish power he gained over a nation of people, causing them to attempt to destroy the Jews, the sick, the lame, the mentally unstable -- and anyone else who wouldn't fall in line with his plan for the world. People followed Hitler out of selfish desires, devotion to a cause, fear, coercion, etc. I went to bed shaking my head at the weakness of the human condition.  Instead of thinking," Those stupid people," I thought, "People are so stupid."

When Jesus came to minister on Earth, he spoke to people just like you and me. Some of them were looking for a rescue from their "humanness" and its disastrous results. Others were happily living their selfish lives with selfish motives. Some had tried righteousness and sacrifice; some had practiced following teachers, but all were subject to the same human condition of selfishness. They were all Unredeemed Selfish Brats.

Jesus' conversation with people of his day went like this, 'None of this stuff you are trying will work. The only thing that will work is what I am about to do for you. I am about to give my body, my blood -- my life so that you can be reunited with my Father. And unless you receive me and the truth of my death and promised (and fulfilled) resurrection, you will be  subject to the rules of the World, now and forever. Period!' (I am obviously using my words, here.)

Whether you believe it or not, Jesus' life, death and resurrection are documented, historical facts.  Just like Hitler's speeches,  his reign over Germany and his ultimate demise are historical facts.  But look at the difference!  One man was a selfish, megalomaniac imposing his ideas and ideals on people; while the other gave up his right to rule over us and instead paid with his life for every selfish act that anyone who ever lived has done or will do.  Did you know that is where the phrase 'once and for all' came from?

One man exacted a price and destroyed anything blocking his path; the other paid a price and saved anyone who would follow his way. 'Take up my cross and follow me.'

I realize this is offensive -- even ridiculous -- to people like you and like me. It is offensive to realize that we are selfish, rude beings and that we can't fix ourselves. But it is true and you and I know it. And the only difference between a redeemed selfish brat (RSB) and an un-redeemed one (USB) -- is death.

Yes, death. The redeemed selfish brat is dead, yet living free; the unredeemed selfish brat is living, but in a deadly prison.

Oh, you are still reading?

When Christ opened my heart to his redeeming love, I, that is my "self," died. Now, I have the option of climbing back into my selfishness, or LIVING a new life, following the example of LOVE that my redeemer set for me. Unlike the Un-redeemed Selfish Brat, USB, I have been  forgiven all my errors (made and yet unmade) and I've been given new tools to work in the new soil to produce a crop worthy of  Jesus' example of sacrifice. But, like all RSB's (Redeemed Selfish Brats) I fail constantly. That's why it is so hard to tell the two apart. (Just in case you've been wondering.)

When Adolf Hitler came to rule in Germany, he was speaking to people just like you and me. Some of them were looking for a rescue from their "humanness" and its disastrous results.  Others were happily living their selfish lives with selfish motives. Some had tried righteousness and sacrifice; some had practiced following teachers, but all were subject to the same human condition of selfishness. Does that sound familiar?  It should.

My point is that people are people.  In our natural state, we will follow whatever feeds our USBness. God leaves the choice to us, sort of.  He does not coerce, plead, bribe or bully people into being RSBs. This is how he does it, he uses people like me, people who know they are only RSB's, to tell others about his plan and his solution to their problems. This is the plan: admit that you are a selfish brat, stuck in a world with others just like you, Understand that God offered you a way out at his own expense. At this point you die,you are released, then you live again to tell about it. It is really that simple...not easy...simple.

Hitler is dead.  Jesus lives.  Rebecca Neville is dead, Becky lives to tell about it -- in Jesus. Done.

If you are a USB, and you know who you are, you have an invitation to accept your "release papers." I received my papers about 30 years ago. You might be interested to know that I never met the person who told me how to become a RSB.  Her name was Corrie Ten Boom. She was the only one from her Dutch Christian family to survive Hitler's reign. Corrie went to prison for hiding Jews in a secret room of her home, a Hiding Place.

After much suffering, and more than a few answers to prayer, she was given a "Certificate of Discharge," to get out of Ravensbruck, one of Hitler's death camps. It was the only way to get out of there alive. And God arranged it because he knew Corrie would spend the rest of her life, another thirty years, telling others about the Hiding Place that people have in Jesus and how to get out of the death camp they are in.

The kind of certificate that gets us out of here is the one that Jesus offers; it is the one that is stamped upon my heart -- RELEASED. Some day I will tell Corrie how much I appreciated her book. Whether you are a USB or a RSB, I encourage you to read  it: The Hiding Place, by Corrie Ten Boom.

What does a "real" follower of Christ look like? "Entlassen," --  Released!


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Sunday, February 19, 2012

LOVE, Always and Forever.

This being the month where LOVE receives special recognition, I thought I would "STEP" out and share a little talk I had with my Father - God this morning about  LOVE.  Here is how it went:   
Q and A of Love 
Where is love?
In the heart.
What is the heart?
The pump.
And what does it pump?
The blood.
And what is the blood?
The life. 
And what is the life?
The material form love takes.
What do I do with the material?
Love (work it...circulate it)
Why?
Because love carries life.
And when life stops?
Cardiac arrest. 
Oh, then love is life?
Yes.
And when life ends?
Life never ends.
Then, when the heart stops...where is love?
With me (Jesus), always and forever.
And for those not with you?
Without me (Love) always and forever.
Then to be without you is hell?
Yes.
Because it is to be without love?
Yes.
I love you Father!
I know.
Please help me to love today.
My pleasure. 

There you have it. Now off the soap-box and off to the gym to do some cardio!

(PS This convo is merely a depiction of what took place in my heart and mind and in no way represents direct quoting.)




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Monday, November 15, 2010

Who wins -- God or Baal?

Today I sought instruction and encouragement from God regarding our business situation.  Ours is the same story as millions of others across our great country: higher costs, fewer customers --a  threatened desire to thrive, stay in business, grow, and bless employees and clients.

But since I have access to the Chief Operating Officer of Creation, I sought his advice.  Again.

His advice was the same. Again.

"Trust me." 

A number of  times he has pointed me to Deuteronomy, chapter 8.  This is a passage reminding Israel that He led them in the desert for 40 years in order to humble them and test them, causing them to hunger and then feeding them with manna... a previously unfamiliar food...to teach them that "man does not live on bread alone but on every word that comes from the mouth of the Lord;"  to discipline them as a father disciplines his son.  He cautions them to remember when things are good, when food is plenty, when all they have is multiplied -- NOT to think that it was because of their power, righteousness or integrity:  "But remember the Lord your God, for it is he who gives you the ability to produce wealth.  He goes on to warn them not to forget the Lord and follow other gods and worship and bow down to them, or they will be destroyed.

When I read this passage I am reminded that God is in control, he is the provider, he is to be worshipped alone, and that there is more to life than "bread," earthly sustenance.  It is both comforting and humbling to realise that God is in control.  It takes pressure off of me to make things happen in my own strength and way.  However much I want things to go "well", they will go as He determines;  and this requires humble surrender to His will.

Back to the question:  what do I do in this business environment, Lord? 

Answer:
 I am your shepherd. Psalm 23:1        "I will instruct you and teach you in the way you should go; I will counsel you and watch over you." Psalm 32:8   "My grace is sufficient for you, for my power is made perfect in weakness."  2 Corinthians 12:8

This advice is opposite the advice the world gives.  The world says strive, climb to the top of the heap, be the best you can be.  The struggle I have is to choose to listen to the advice of the one who holds my times in his hands, or to do it myself, or worse, to rely on and worship false sources of comfort and gain.  The draw to follow other advice is ever present, and when the pain of it all nags for relief, it is tempting to try to make it go away.  But I am powerless when God does not give power.

Today, when I asked for guidance, he led me to another passage.  It is the story of Elijah and the prophets of Baal.  1 Kings 18.  In a standoff between Elijah and King Ahab, Elijah instructs Ahab to assemble 450 of the prophets of the false god, Baal.  Elijah says to the people, " How long will you waver (dance) between two opinions?  If the Lord is God, follow him."  Then Elijah gives the people a chance to see God's power.  He challenges the prophets of Baal to offer a sacrifice and call down fire to consume it.    The prophets call out from morning till noon, dancing around the altar they made, but nothing happens.  Elijah taunts them to shout louder, and they do...they also wound themselves in extreme devotion, and rise to a frenzy but nothing happens. The false god is powerless.

So Elijah repairs an altar of the Lord that was in ruins, digs a trench around it and instructs the people to pour water on the wood, then he tells them to do it again,  and a third time until the water runs down to fill the trench.  He then  prays for God to answer him so that the people will know who has the power and that God  is turning their hearts back again."

"Then the fire of the Lord fell and burned up the sacrifice, the wood , the stones and the soil, and also licked up the water in the trench.  When the people saw this, they fell prostrate and cried, ' " The LORD -- he is God!  The LORD -- he is God!" '

False gods, false hope, false dreams come to nothing but pain.  Only God, the LORD, the King of the redeemed heart can bring, fire to consume a drenched sacrifice, water in drought, answers to the seeking believer, and to the struggling business owner in 2010. 

"If the Lord is God, follow him." 

 The LORD -- he is God!  The LORD -- he is God!" '

"Thank you, Father, for your advice and discipline.  Cause my heart to turn ever in your direction.  I sacrifice my will to your perfect , loving plan." Amen

Love,
Your Daughter      
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Precious Readers

My Father's Words

"Love is patient, love is kind. It does not envy, it does not boast, it is not proud, it is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices in the truth. It always protects, always trusts, always hopes, always perseveres." Love never fails

Father's Love Letter

An Intimate Message from God to You:

My Child,

You may not know me, but I know everything about you. Psalm 139:1

I know when you sit down and when you rise up. Psalm 139:2

I am familiar with all your ways. Psalm 139:3

Even the very hairs on your head are numbered. Matthew 10:29-31

For you were made in my image. Genesis 1:27

In me you live and move and have your being. Acts 17:28

For you are my offspring. Acts 17:28

I knew you even before you were conceived. Jeremiah 1:4-5

I chose you when I planned creation. Ephesians 1:11-12

You were not a mistake, for all your days are written in my book. Psalm 139:15-16

I determined the exact time of your birth and where you would live. Acts 17:26

You are fearfully and wonderfully made. Psalm 139:14

I knit you together in your mother's womb. Psalm 139:13

And brought you forth on the day you were born. Psalm 71:6

I have been misrepresented by those who don't know me. John 8:41-44

I am not distant and angry, but am the complete expression of love. 1 John 4:16

And it is my desire to lavish my love on you. 1 John 3:1

Simply because you are my child and I am your Father. 1 John 3:1

I offer you more than your earthly father ever could. Matthew 7:11

For I am the perfect father. Matthew 5:48

Every good gift that you receive comes from my hand. James 1:17

For I am your provider and I meet all your needs. Matthew 6:31-33

My plan for your future has always been filled with hope. Jeremiah 29:11

Because I love you with an everlasting love. Jeremiah 31:3

My thoughts toward you are countless as the sand on the seashore. Psalms 139:17-18

And I rejoice over you with singing. Zephaniah 3:17

I will never stop doing good to you. Jeremiah 32:40

For you are my treasured possession. Exodus 19:5

I desire to establish you with all my heart and all my soul. Jeremiah 32:41

And I want to show you great and marvelous things. Jeremiah 33:3

If you seek me with all your heart, you will find me. Deuteronomy 4:29

Delight in me and I will give you the desires of your heart. Psalm 37:4

For it is I who gave you those desires. Philippians 2:13

I am able to do more for you than you could possibly imagine. Ephesians 3:20

For I am your greatest encourager. 2 Thessalonians 2:16-17

I am also the Father who comforts you in all your troubles. 2 Corinthians 1:3-4

When you are brokenhearted, I am close to you. Psalm 34:18

As a shepherd carries a lamb, I have carried you close to my heart. Isaiah 40:11

One day I will wipe away every tear from your eyes. Revelation 21:3-4

And I'll take away all the pain you have suffered on this earth. Revelation 21:3-4

I am your Father, and I love you even as I love my son, Jesus. John 17:23

For in Jesus, my love for you is revealed. John 17:26

He is the exact representation of my being. Hebrews 1:3

He came to demonstrate that I am for you, not against you. Romans 8:31

And to tell you that I am not counting your sins. 2 Corinthians 5:18-19

Jesus died so that you and I could be reconciled. 2 Corinthians 5:18-19

His death was the ultimate expression of my love for you. 1 John 4:10

I gave up everything I loved that I might gain your love. Romans 8:31-32

If you receive the gift of my son Jesus, you receive me. 1 John 2:23

And nothing will ever separate you from my love again. Romans 8:38-39

Come home and I'll throw the biggest party heaven has ever seen. Luke 15:7

I have always been Father, and will always be Father. Ephesians 3:14-15

My question is…Will you be my child? John 1:12-13

I am waiting for you. Luke 15:11-32

Love, Your Dad.... ...Almighty God

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